What to Wear Under Sports Uniforms: Best Underwear for Tweens & Teens

Between soccer shorts, volleyball spandex, dance costumes, and white softball pants, sports uniforms can be surprisingly tricky to wear comfortably.

The right underwear can make practices, games, and tournaments feel so much better (especially during your period.) 

What Makes Good Underwear for Sports?

The best underwear for sports should:

• Stay in place while you move
• Feel breathable and lightweight
• Stay invisible under uniforms
• Help protect against leaks
• Keep you comfortable during long practices

KT by Knix leakproof underwear is designed to move with you, whether you’re sprinting down a field or sitting through a three-hour tournament.

Why Athletes Love Leakproof Underwear

Traditional pads can shift during sports, and nobody wants to worry about leaks mid-game. Leakproof underwear offers built-in backup protection so you can focus on playing your best.

It’s perfect for:

• Soccer
• Volleyball
• Basketball
• Cheer
• Dance
• Tennis
• Gymnastics

Best KT by Knix Products for Sports

• Super Leakproof® No-Show Bikini
  
• Leakproof Active Short
  
• Period Swim Sport One-Piece
  
• Period Emergency Kit - Boyshort

Confidence looks good in every uniform.